Wondering How To Get A Six Pack?

You’ve come to the right place. IWantASixPack.com has been set up to help you achieve your dream by showing you exactly how to get a six pack. While it’s true that different workouts and exercises will have slightly different effects depending on each individuals genetics, there are a number of factors that when taken into account, are almost guaranteed to result in six pack abs.

Although your goal is clearly to get a six pack, exactly what you need to do in order to get to that stage may very well vary depending on your current physique. If you are slim and have a relatively low bodyfat percentage but hardly any muscle, you need to concentrate on muscle building with little emphasis on cardiovascular training. If you are relatively muscular already but have an unflattering layer of fat covering up those six pack abs, you need to concentrate on muscle toning and weight loss rather than muscle building.

Achieving a ripped, muscular physique will take time, dedication and most of all, time. However, it will all be worth it when you look in the mirror at those six pack abs and notice that women seem to be chasing you everywhere you go.

IWantASixPack.com aims to help you on your journey and we have a huge database of blog posts covering any question you might have in regards to getting a six pack. If you have any questions that aren’t covered on the blog, feel free to contact me directly via Twitter or Facebook and I’ll do my best to help you out.

I hope you enjoy the website, and I wish you well on your journey to getting a six pack!

What Is The Best Protein Powder? Our Top 10

Protein powders/shakes are used by hundreds and thousands of bodybuilders, weight trainers and athletes around the world and with advertising campaigns that promise vast increases in muscle growth and strength, it is easy to see why they are so popular. The problem is that there must be hundreds, if not thousands of different protein powders on the market as every major health and fitness brand has jumped on the protein shake bandwagon over the past few years. Because of this, determining exactly what is the best protein powder from the huge choice available is now harder than ever but luckily, we’re here to help. Read more

Elliptical vs. Treadmill: Which Is Better?

It’s likely that you’ll come across both treadmills and elliptical machines (or cross-trainers if you’re in the UK) in just about any gym and typically, these are the two most popular choices when it comes to cardiovascular workouts.

Obviously, these aren’t the only two options as a lot of gyms also have exercise bikes (typically a much less popular option) but for most of us, the choice will be between the elliptical and the treadmill when it comes to performing a gym-based cardiovascular workout.

The question is which is better; the elliptical or the treadmill?

5 Reasons Why Joining A Gym Is A Terrible Idea

Judging by the fact that you’re reading this article (and this blog for that matter), I’m assuming that you want to get toned? You might be wondering though; what is the best way to get seriously ripped like Gerard Butler (in 300 I mean, maybe not Machine Gun Preacher!), Russell Crowe (Gladiator, I presume? Not The Insider!) or if you’re really serious about all this, Arnie?

Clearly, ‘exercise is good for you’, but that doesn’t mean you have to go down to an air-conditioned pit, workout next to some sweaty guys (likely with some serious body odour issues) and pay forty quid a month for the privilege, does it? No, it doesn’t!

There’s lots of alternatives – which, I should point out, don’t even come close to borrowing your Nan’s Rosemary Conley workout video cassette (honestly!).

So forget the gym; you can go for a run, build and tone-up muscle at home plus a whole host of other key activities from cycling to hill walking if you want to get seriously shredded.

Here’s five great reasons why I believe joining a gym is a truly horrific idea (and could possibly be the worst decision you make all day!):

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